oily fish, the sprat is rich in high quality protein and beneficial omega-3 fatty acids. Plus by eating the bones, you get a hit of calcium to support the health of your joints.
Energy
1034KJ(247Kcal) |
Carbohydrate
0.0g |
fat
19g |
protein
19g |
salt
≤3g |
Dietary fiber
<0.0 g |
---|---|---|---|---|---|
DV. | 0% | 29.2% | 38% | 50% | 0% |
Ingredients// salted sprats fish - vegetable oil