our smoked Sea bream is a healthy option, being low in calories and rich in B vitamins. A medium-sized portion will give you the recommended daily amount of vitamins and minerals to enhance the immune system and protect against heart disease and cancer. delicious on salads , bread and potatoes with creamy sauce.
Nutrition information per 100g | |||||
---|---|---|---|---|---|
Energy
603KJ(144Kcal) |
Carbohydrate
1 g |
fat
5.3g |
protein
19.8g |
salt
≥2.5 g |
Dietary fiber
< 0.0 g |
DV. | 0.3 % | 8.1% | 46 % | 41.6 & | 0 |
Ingredients / cold smoked sea bream gutted.