Salted Mullet Fish
Description
It contains a high percentage of omega 3, and also a high percentage of good cholesterol, so it is very good for the prevention of heart disease because omega 3 can help lower the levels of bad cholesterol in the body. It also works to maintain the health of the skin because it contains a large percentage of minerals that work to maintain the health of the skin.
| Nutrition information per 100g | |||||
|---|---|---|---|---|---|
|
Energy
431.2KJ(103Kcal) |
Carbohydrate
0 g |
fat
3g |
protein
19g |
salt
≤ 4 g |
Dietary fiber
< 0.0 g |
| DV. | 0% | 4.6% | 38% | 66.6% | 0 |
"
Small Description
Ingredients / salted Grey Mullet (fesikh)