our smoked Sea bream is a healthy option, being low in calories and rich in B vitamins. A medium-sized portion will give you the recommended daily amount of vitamins and minerals to enhance the immune system and protect against heart disease and cancer. delicious on salads , bread and potatoes with creamy sauce.
| Nutrition information per 100g | |||||
|---|---|---|---|---|---|
| 
                    Energy
                     603KJ(144Kcal)  | 
                            
                    Carbohydrate
                     1 g  | 
                            
                    fat
                     5.3g  | 
                            
                    protein
                     19.8g  | 
                            
                    salt
                     ≥2.5 g  | 
                            
                    Dietary fiber
                     < 0.0 g  | 
                    
| DV. | 0.3 % | 8.1% | 46 % | 41.6 & | 0 | 
Ingredients / cold smoked sea bream gutted.